4chicken breastsor 6 chicken thighs would also work well
5clovesof black garlic
1tablespoonpomegranate molasses
1heaped teaspoon dried oregano
600mlchicken stockI used 3 chicken oxo's in 600ml hot water
3large white potatoes
2medium cooking onions
2heaped tablespoons raisins
1medium chilli or 1/2 teaspoon dried chilli flakes
1/2tablespoonsoy sauce
1/2tablespoonhoney
1inchchunk of ginger finely diced
1tin green lentils
Instructions
Peel the potatoes and dice into roughly 1 1/2 inch pieces (just more than a mouthful).
Peel and dice the onions.
Dice the ginger as finely as you can.
In a casserole dish (or slow cooker/pressure cooker) place all the ingredients bar the chicken stock together, and mix so the vegetables and chicken are fully coated.
Pour over the chicken stock and cook on a medium heat for 2 1/2 hours (if using a slow cooker or pressure cooker see above for altered cooking times). Check regularly to make sure it isn't drying out, and add a dash more water if it is.
Once cooked, take 2 forks and pull the meat apart and mix well.