BBQ Pork Chops
Pre-heat the oven to 175'C
In a large bowl rub the pork chops with the vegetable oil, dark soy and the BBQ dry seasoning and leave to rest for at least 20 minutes (or even better marinade in the fridge overnight).
Place in the oven for 15 minutes, then turn each pork chop over and top with the BBQ sauce.
Cook in the oven for a further 15 minutes.
Chow Mein
Finely dice the red cabbage, onion, spring onion, and carrot into slices of equal size.
Place the noodle nest into a pan of salted boiling water and cook for around 5-8 minutes until soft.
Drain the noodles and place in a bowl with the sesame oil and mix well, then set to one side.
In a wok heat the vegetable oil until you can feel the heat rising from the wok.
Add the sliced vegetables into the wok and stir for approx 2 minutes, or until they are just starting to soften.
Add the noodles to the wok, with the beansprouts, dark and light soy, and crush your garlic clove into the wok.
Cook for another 2-3 minutes until all ingredients are hot and the vegetables are slightly soft.
Serve immediately with the baked pork chop.