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Gluten & Lactose Free , Low-FODMAP wholefood recipes for the whole family. Transforming old favourites into new ones & healing my gut one recipe at a time.

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Sausage Rolls – (Gluten & Dairy Free)

July 9, 2015 by Jodie Fisher 6 Comments

Sausage Rolls - Gluten & Dairy Free
 
This week I decided it was time for a makeover!  Time to strip back, refresh and rework everything from top to toe.  I don’t know about you, but it always makes me feel better.  I felt like it had been far too long since I had paid attention to what was going on both inside and out and I needed to find a way to get back in touch with the things that make me happy and keep me satisfied.  Yep, it was time, time to revisit and renew one of my favourite Winter snacks, the humble sausage roll.   
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Filed Under: Gluten Free, Lactose Free, Low FODMAP, Lunch, Recipes, Savoury, Snacks Tagged With: dairy free, fresh, gluten free, lean meat, puff pastry, sausage rolls, vegetables

Dark Chocolate & Macadamia Cookies – (Gluten & Dairy Free)

July 2, 2015 by Jodie Fisher 3 Comments

Dark Chocolate & Macadamia Cookies - (Gluten & Dairy Free)

With the school holidays upon us, the FHC household had lots of big plans – all of which have been thwarted by illness the entire week.  Somewhere between chest infections, sore throats, school sores and snotty noses we have all succumb to one ailment or another, leaving us all quite miserable and depleted, but trying to make the most of the time together without the rush and bustle of getting up and going in the mornings. 

As we have been somewhat housebound, the kids wanted to do some baking, which I am always up for, so we threw these gorgeous treats together before snuggling on the couch with hot chocolates and warm cookies to watch Frozen for about the trillionth time – but I am not complaining, baking and snuggles are two of my favourite things to do!

Thankfully, we are all on the mend now, for which some credit must be paid to these toasty treasures I am sure, and looking forward to some fun activities in week two of the holidays.

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Filed Under: Gluten Free, Lactose Free, Recipes, Snacks, Sweet Tagged With: biscuits, chocolate, coconut, cookies, dairy free, dark chocolate, gluten free, lactose free, macadamia nuts, macadamias, refined sugar free

Magic Custard Cake – (Gluten & Dairy Free)

June 25, 2015 by Jodie Fisher 9 Comments

Magic Custard Cake - Gluten & Dairy Free

Recently, various versions of this cake have been popping up in my news feed – much to my simultaneous delight and lament.  As a passionate appreciative foodie, I love seeing such beautiful creations but, as a deliciously intolerant foodie, at times, I grieve for want of such foods, knowing full well, while it might taste wonderful at the time, I will know buyer’s regret within hours, and often for days to come.  

That said, I could not get this recipe out of me head.  I am a huge fan of custard – my Mum used to make the most amazing vanilla custard, thick and rich, the perfect companion to apple pie or golden syrup dumplings.  Oh, such sweet memories!  There is no way my gut would cope with that much milk in a dish these days, but I could not shake the desire to bake and eat some magic custard cake dammit!  

What else is a girl to do then, but find a way to make and bake it so she can indeed eat it, so that is what I did.

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Filed Under: Gluten Free, Lactose Free, Low FODMAP, Recipes, Snacks, Sweet Tagged With: coconut custard, custard, dairy free, gluten free, low FODMAP, magic custard cake, no refined sugar

Allergy Friendly Choc Chip Cookies

May 21, 2015 by Jodie Fisher 2 Comments

Allergy Friendly Choc Chip Cookies

I think any home cooking foodie will tell you it is important to have an awesome go-to choc chip cookie recipe in your repertoire.  Since being diagnosed with gluten and lactose intolerance, I had all but given up on the idea of eating these decadent treats with the same appetite and satisfaction again.  There are times when it is great to be proven wrong and this is one of those times.  These gorgeous treats are just as rich, just as moreish and dare I say even more delicious than I could have hoped or imagined.  Crispy around the edges, chewy through the middle, packed with gooey chocolate chips and the freshness of lime, these cookies are the BOMB!  Perfect for any belly, these biscuits are a fantastic snack to have on hand, with no gluten, dairy, nuts or eggs, but full of the intensity and flavour reserved for only the best choc chip cookies.  

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Filed Under: Gluten Free, Lactose Free, Recipes, Snacks, Sweet Tagged With: allergy aware, allergy friendly, biscuits, choc chip, chocolate chip, cookies, dairy free, delicious, easy, egg free, food allergy week, gluten free, healthy, no refined sugar, nut free

Karaage Chicken Bites feat. Roza’s Gourmet Sauce

May 15, 2015 by Jodie Fisher 2 Comments

Karaage Chicken Bites
 

So, last week I received a lovely surprise email from the gorgeous folk at Roza’s Gourmet Sauces  asking me if I would like to be their featured blogger for May and could they gift me some sauces to use in a recipe.  Of course I accepted without hesitation as I already LOVE the sauces and am more than happy to showcase any of them!  In my case, I was sent the scrumptious Wasabi Sichuan Mayonnaise, featured here, and a gorgeous Bearnaise I will use for another post down the track.  

I have to say it is a bit exciting to receive such an email, it has never happened to me before and then being a product I already use and enjoy, well, it felt a bit like Christmas when the parcel arrived on the doorstep!  I still feel all warm and fuzzy inside when I open the fridge and there are the sauces sitting there waiting for me to use again.  One very happy Fresh Home Cook here folks, let me tell you!  

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Filed Under: Gluten Free, Lactose Free, Recipes, Snacks Tagged With: chicken, fried, full flavour, gluten free, karaage, lactose free, mayonnaise, rozas, snack

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Welcome! So glad you stopped by …

Hello there! I'm Jodie, passionate home cook, mum & deliciously intolerant foodie who loves to blog!

Since being diagnosed with IBS coupled with symptomatic malabsorption of gluten and lactose, I have made it my mission to find ways to turn my old favourite recipes into new 'free from' ones I can digest and the whole family can cook, eat and enjoy!

Life it too short to feel deprived good people!

So ... grab a cuppa & wander around won't you? I love hearing from people, so don't hesitate to say hello.

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